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Episode 2 of The Youthlete Academy Podcast is out🎧 Get ready for some serious fitness wisdom! 🧠 @greg.hetherington talks with @jamiesnow about: * The impact of sports on identity 🏆 * Finding joy in movement after competition 🤸‍♀️ * Embracin
Strength training for kids is not only safe; it gives them a head start in life! ✅ Done properly according to their developmental level, strength training (or resistance training) offers huge benefits: Improves bone health 🦴 Decreases the chance o

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Fuel Training Club
1974 Dundas St
West
Toronto, ON

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